Quill generated this note with AI from the summary that was provided.
Behavior:
Client attended a session focused on her struggles with body image and self-acceptance. She expressed distress with her appearance, stating, "I hate how I look."
Intervention:
The therapist utilized DBT to improve emotional regulation and introduced mindfulness practices during the 45-minute session.
Response:
Client was engaged, actively participated in the session, and inquired about the techniques presented.
Plan:
Client's homework is to practice body neutrality exercises and maintain a daily gratitude journal. The next session is scheduled for two weeks from today.
Here's the summary of this client session.
Client had a 45-minute session today discussing her struggles with body image and self-acceptance. She said, "I hate how I look." We used DBT to address her emotional regulation and introduce mindfulness practices. Client’s homework is to practice body neutrality exercises and keep a daily gratitude journal. She was engaged and asked questions about the techniques. Our next session is scheduled for two weeks from today.
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