BIRP Note Example

Overcoming Procrastination

Client is overcoming procrastination using CBT techniques.

Generated BIRP Note:

Quill generated this note with AI from the summary that was provided.

Behavior:
Client discussed his habit of procrastination and its impact on his academic performance. Client stated, "I always leave things unfinished."

Intervention:
The therapist used CBT techniques to identify and challenge the client's procrastination patterns during the 45-minute session.

Response:
Client seemed motivated and ready to implement the strategies discussed.

Plan:
Client's homework is to break tasks into smaller steps and set specific deadlines. The next session is scheduled for next week to follow up.

Client Session Summary:

Here's the summary of this client session.

In today's 45-minute session, client discussed his habit of procrastination and its impact on his academic performance. He said, "I always leave things unfinished." We used CBT techniques to identify and challenge his procrastination patterns. Client’s homework is to break tasks into smaller steps and set specific deadlines. He seemed motivated and ready to implement these strategies. We’ll follow up in our next session next week.

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