BIRP Note Example

Performance Anxiety

Client is addressing performance anxiety with CBT and visualization.

Generated BIRP Note:

Quill generated this note with AI from the summary that was provided.

Behavior:
Client discussed his anxiety related to performing on stage, expressing a fear of failing publicly.

Intervention:
The therapist used cognitive-behavioral therapy (CBT) techniques to challenge negative thoughts and facilitated visualization exercises during the 40-minute session.

Response:
Client appeared a bit anxious but was willing to try the approach of visualization exercises.

Plan:
Client's homework is to visualize a successful performance each day. The therapist and client will follow up in the next session next week to assess progress and continue treatment.

Client Session Summary:

Here's the summary of this client session.

In today's 40-minute session, client discussed his anxiety related to performing on stage. He said, "I’m afraid of failing publicly." We used cognitive-behavioral therapy (CBT) techniques to challenge his negative thoughts and practiced visualization exercises. Client’s homework is to visualize a successful performance each day. He seemed a bit anxious but willing to try this approach. We’ll follow up in our next session next week.

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