BIRP Note Example

Social Anxiety

Client is dealing with social anxiety and practicing CBT techniques.

Generated BIRP Note:

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Behavior:
Client discussed his fear of social situations, especially at work events. Client stated, "I feel like everyone is judging me."

Intervention:
A 40-minute session focused on introducing cognitive-behavioral therapy (CBT) techniques to challenge negative thoughts. Role-playing was used to practice social interactions.

Response:
Client appeared anxious but was willing to engage with the CBT techniques and role-playing exercises. Expressed a readiness to attempt the assigned homework.

Plan:
Client's homework is to attend a social event and record his feelings and thoughts before, during, and after the event. The therapist and client will follow up on this assignment in the next session scheduled for next week.

Client Session Summary:

Here's the summary of this client session.

In today's 40-minute session, client discussed his fear of social situations, particularly at work events. He said, "I feel like everyone is judging me." We introduced cognitive-behavioral therapy (CBT) techniques to challenge his negative thoughts and used role-playing to practice social interactions. Client’s homework is to attend a social event and note his feelings and thoughts before, during, and after. He seemed a bit anxious but willing to try this approach. We’ll follow up in our next session next week.

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