Quill generated this note with AI from the summary that was provided.
Data:
Client had a 30-minute virtual session. She discussed her recent panic attacks, their impact on her work and personal life, and specific symptoms including a sense of impending doom and difficulty breathing. Direct quote from client: "It feels like I’m going to die every time it happens." The therapist and client explored potential triggers and interventions, with a focus on deep breathing and grounding exercises.
Assessment:
Client appears to be struggling with significant anxiety manifested in the form of panic attacks. Despite this, she is receptive to treatment and motivated to apply learned techniques to manage her symptoms.
Plan:
Client's homework is to practice deep breathing exercises twice a day. The next session is scheduled for two weeks from today in the same virtual format.
Here's the summary of this client session.
Client had a 30-minute virtual session today. She talked about her recent panic attacks and how they have been affecting her work and personal life. Ummm, she described feeling a sense of impending doom and difficulty breathing during these episodes. She said, "It feels like I’m going to die every time it happens." We explored possible triggers and discussed techniques for managing panic attacks, such as deep breathing and grounding exercises. Client’s homework is to practice deep breathing exercises twice a day. She seemed receptive to the information and eager to implement the strategies. We scheduled our next session for two weeks from today.
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