Quill generated this note with AI from the summary that was provided. The therapist can then copy-and-paste the note into their current EHR platform.
Data:
Session lasted 60 minutes and took place at the therapy office. Client expressed that their self-esteem has significantly declined following their divorce, stating, "I feel like I failed in every way." Client shared feelings of disconnection from their sense of self, having prioritized their relationship over personal needs and goals for many years. Therapist discussed how divorce can be an emotional blow but does not define the client’s worth. Explored ways to rediscover identity and rebuild confidence post-divorce. Therapist suggested identifying strengths and qualities outside the context of the marriage and emphasized the importance of self-compassion and self-forgiveness. Client appeared emotional but receptive to these ideas.
Assessment:
Client is making progress in processing the emotional impact of their divorce and is beginning to explore ways to rebuild their self-esteem and identity. Client responded openly to interventions focused on self-compassion and identifying personal strengths, indicating readiness to engage in self-reflective practices aligned with treatment goals.
Plan:
Client agreed to maintain a gratitude journal, noting three self-appreciative items daily, to support self-esteem and self-compassion. Next session is planned to review progress with this practice and continue exploring strategies for rebuilding confidence and rediscovering identity. Treatment plan will continue to focus on post-divorce adjustment and self-esteem enhancement.
We had a 60-minute session today at the therapy office, and the client shared how their self-esteem took a significant hit after their divorce. They said, "I feel like I failed in every way," expressing how the end of their marriage made them question their worth and their abilities. We talked about how divorce can be an emotional blow, but it doesn’t define who they are as a person. Client discussed feeling disconnected from their sense of self, having spent many years prioritizing their relationship over their personal needs and goals. We explored ways to rediscover their identity and rebuild their confidence post-divorce.
I suggested that they start by identifying their strengths and qualities outside of the context of their marriage. We also discussed the importance of self-compassion and the need to forgive themselves for any perceived shortcomings in their relationship. Client seemed a bit emotional but was open to the idea of building a new chapter in their life. They agreed to keep a gratitude journal for the week, writing down three things they appreciate about themselves each day. We’ll check back next session to see how they are progressing with this practice.
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