DAP Note Example

Work-Life Balance

Client is working on improving work-life balance using CBT techniques.

Generated DAP Note:

Quill generated this note with AI from the summary that was provided.

Data:
Client expressed difficulty with balancing work and personal life, stating "I feel like I’m constantly working and have no time for myself." During the 45-minute session, CBT was utilized to identify and challenge client's unhelpful thoughts and behaviors.

Assessment:
Client appeared motivated to implement changes and committed to improving his work-life balance. The use of CBT interventions seemed appropriate for helping the client manage his stressors.

Plan:
Assigned homework for the client to schedule at least one hour of personal time daily and to reflect on its impact. A follow-up session is scheduled in two weeks to evaluate client's progress with the homework and work-life balance.

Client Session Summary:

Here's the summary of this client session.

In today’s 45-minute session, client talked about his struggle to balance work and personal life. He said, "I feel like I’m constantly working and have no time for myself." We used CBT to identify and challenge unhelpful thoughts and behaviors. Client’s homework is to schedule at least one hour of personal time each day and reflect on its impact. He seemed motivated to make changes and committed to improving his work-life balance. We’ll meet again in two weeks to discuss his progress.

Other Note Formats:

Looking for a different note format?

BIRP Note Example PIRP Note Example SIMPLE Note Example SOAP Note Example

Quill can write your DAP notes for you!

With Quill, creating therapy notes is simple. Provide any session summary, and Quill’s AI produces clean, professional notes that work with most EHR systems. Unlimited notes are just $20 per month.

Try generating DAP notes with Quill.

Try it for free. No credit card required.