Client attended a 45-minute session today at the clinic. She discussed her recent diagnosis of generalized anxiety disorder and her feelings of uncertainty about the future. Ummm, she said she often worries about things that might happen and feels like she’s always on edge. She said, "I just can’t seem to stop my mind from racing all the time." We talked about understanding anxiety and identifying triggers. We introduced cognitive-behavioral techniques to challenge negative thoughts. Client’s homework is to keep a thought diary and note situations that trigger her anxiety. She was engaged and asked questions about the techniques. Our next session is in two weeks.
Progress Note Example
Anxiety Diagnosis
Client has been diagnosed with generalized anxiety disorder and is learning coping techniques.
Progress Notes:
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Client Session Summary:
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