Client had a 45-minute session today discussing her struggles with body image and self-acceptance. She said, "I hate how I look." We used DBT to address her emotional regulation and introduce mindfulness practices. Client’s homework is to practice body neutrality exercises and keep a daily gratitude journal. She was engaged and asked questions about the techniques. Our next session is scheduled for two weeks from today.
Progress Note Example
Body Image Issues
Client is addressing body image issues using DBT and mindfulness.
Progress Notes:
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Client Session Summary:
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