During today’s 50-minute session, client discussed his fear of public speaking. He mentioned that he has an upcoming presentation at work and feels extremely anxious about it. Ummm, client described physical symptoms like sweating and shaking when he thinks about speaking in front of others. He said, "The thought of standing in front of a crowd makes me panic." We talked about exposure therapy and gradual desensitization. Client’s homework is to practice speaking in front of a mirror and then to a small, supportive audience. He seemed nervous but willing to try these exercises. We’ll check in on his progress in our next session in two weeks.
Progress Note Example
Fear of Public Speaking
Client has a fear of public speaking and is practicing exposure therapy techniques.
Progress Notes:
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