In today’s 45-minute session, client talked about his recent struggles with low self-esteem. He mentioned feeling inadequate at work and comparing himself to others. Ummm, client said he often doubts his abilities and feels like he’s, quote, "not good enough," unquote. He said, "I feel like I’ll never measure up to my colleagues." We discussed the impact of negative self-talk and introduced some techniques for building self-esteem. Client’s homework is to write down three positive things about himself each day. He seemed a bit skeptical but agreed to give it a try. We’ll meet again in two weeks to discuss his progress.
Therapy Note Example
Low Self-Esteem Struggles
Client struggles with low self-esteem and is working on building positive self-talk.
Progress Notes:
These therapy notes were written by Quill based on this specific therapy scenario.
(You can also read more about the different therapy note formats.)
Client Session Summary:
The therapy notes listed above were generated based on this summary of a client session. Quill does not record the client session. Hopefully this helps illustrate how Quill works -- a therapist would provide a summary (like this one below) after the session is over, and Quill would then generate a note like one of these examples above.
More about Quill Therapy Notes
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About Quill
With only a brief session summary, Quill generates notes and other documentation for therapists. Notably, Quill does not record client sessions -- keeping those conversations private between therapist and client.