In today's 40-minute session, client discussed his anxiety related to performing on stage. He said, "I’m afraid of failing publicly." We used cognitive-behavioral therapy (CBT) techniques to challenge his negative thoughts and practiced visualization exercises. Client’s homework is to visualize a successful performance each day. He seemed a bit anxious but willing to try this approach. We’ll follow up in our next session next week.
Progress Note Example
Performance Anxiety
Client is addressing performance anxiety with CBT and visualization.
Progress Notes:
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Client Session Summary:
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