In today's 40-minute session, client discussed his fear of social situations, particularly at work events. He said, "I feel like everyone is judging me." We introduced cognitive-behavioral therapy (CBT) techniques to challenge his negative thoughts and used role-playing to practice social interactions. Client’s homework is to attend a social event and note his feelings and thoughts before, during, and after. He seemed a bit anxious but willing to try this approach. We’ll follow up in our next session next week.
Progress Note Example
Social Anxiety
Client is dealing with social anxiety and practicing CBT techniques.
Progress Notes:
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