SIMPLE note examples that cover a variety of different therapy session scenarios.
A breakdown of why these examples might be helpful to therapists.
Quill’s SIMPLE note examples showcase how this paragraph format captures the flow of various therapy sessions in a natural, easy-to-read style.
From working through challenges like anxiety or self-esteem to setting action steps around procrastination or grief, these examples highlight how SIMPLE notes provide a comprehensive snapshot of each session, without the complexity of breaking it down into sections.
Take a look at these examples to see Quill in action. All of these notes were generated from a brief summary of a client session.
Client is struggling with feelings of isolation and lack of motivation since transitioning to remote work.
Client struggles with anger management and is learning relaxation techniques.
Client is experiencing heightened anxiety related to the upcoming election and political climate.
Client has been diagnosed with generalized anxiety disorder and is learning coping techniques.
Client is struggling to find balance between career growth and family responsibilities.
Client experiences symptoms of depression and is setting small, achievable goals.
Client is addressing body image issues using DBT and mindfulness.
Client is building self-confidence using CBT and role-playing.
Client feels overwhelmed by caregiving responsibilities and is learning self-care strategies.
Client is healing from childhood trauma using IFS therapy.
Client is struggling with the emotional toll of managing a chronic illness and its impact on their mental health.
Client is managing chronic pain using ACT techniques.
Client struggles with feelings of loss and isolation after a breakup.
Client is struggling with feelings of burnout and stress related to social media use.
Client is navigating dating later in life while also struggling with confidence in work meetings.
Client is struggling with anxiety related to adjusting back to social situations post-pandemic.
Client is addressing binge eating and body image issues using DBT techniques.
Client has a fear of public speaking and is practicing exposure therapy techniques.
Client is processing grief using EMDR therapy.
Client struggles with low self-esteem and is working on building positive self-talk.
Client is managing the emotional toll of chronic illness using ACT.
Client is managing OCD with ERP therapy.
Client experiences frequent panic attacks and is learning management techniques.
Client is navigating the stress of divorce and co-parenting.
Client is exploring their gender identity and seeking guidance on self-acceptance.
Client is overcoming procrastination using CBT techniques.
Client feels overwhelmed with workload and struggles with anxiety and sleep issues.
Client is navigating the challenges of parenting a child with ADHD while also dealing with financial stress.
Client is balancing the stress of raising a child with a learning disability and ongoing financial difficulties.
Client is addressing parenting challenges and learning positive techniques.
Client is addressing performance anxiety with CBT and visualization.
Client is experiencing financial difficulties while also navigating the stress of pregnancy.
Client is dealing with pregnancy stress while also navigating their teenage kid starting to date.
Client is working on marital issues using Gottman Method Couples Therapy.
Client is addressing self-harm behaviors and learning distress tolerance.
Client is exploring self-identity issues using IFS therapy.
Client is dealing with social anxiety and practicing CBT techniques.
Client is focused on substance abuse recovery using motivational interviewing.
Client is processing trauma related to past medical procedures.
Client is recovering from childhood trauma using EMDR therapy.
Client is working on improving work-life balance using CBT techniques.
Client faces ongoing conflict with a coworker and seeks communication strategies.
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Here are samples and examples for the other note formats, all of which can be generated with AI by Quill Therapy Notes.