Client is addressing body image issues using DBT and mindfulness.
Quill generated this note with AI from the summary that was provided.
Problem:
Client discussed struggles with body image and self-acceptance; specifically stated, "I hate how I look."
Intervention:
Conducted a 45-minute session utilizing DBT to improve emotional regulation and introduce mindfulness practices.
Response:
Client engaged with the interventions, asking questions about the techniques.
Plan:
Assigned homework to practice body neutrality exercises and maintain a daily gratitude journal. Scheduled the next session for two weeks from today.
Here's the summary of this client session.
Client had a 45-minute session today discussing her struggles with body image and self-acceptance. She said, "I hate how I look." We used DBT to address her emotional regulation and introduce mindfulness practices. Client’s homework is to practice body neutrality exercises and keep a daily gratitude journal. She was engaged and asked questions about the techniques. Our next session is scheduled for two weeks from today.
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