Quill generated this note with AI from the summary that was provided. The therapist can then copy-and-paste the note into their current EHR platform.
Problem:
Client reported feelings of isolation and lower self-esteem stemming from rejection in social situations. They stated, "I take it so personally when people don’t respond to me or include me," and described minor social snubs as devastating. Client expressed difficulty moving past these feelings, often ruminating over perceived slights long after the interaction has ended.
Intervention:
The 45-minute session took place in-office. Therapist explored the concept of rejection sensitivity with the client, discussing how it can stem from past experiences and skew perceptions of social interactions. Therapist suggested strategies such as practicing self-compassion and challenging negative thoughts by questioning assumptions about others' intentions.
Response:
Client appeared engaged in the discussion and seemed willing to try the suggested strategies but expressed concern that they might not be effective.
Plan:
Client was assigned homework to notice any feelings of rejection during the week and practice reframing them. Progress on this will be discussed in the next session. Continuation of the current treatment plan is anticipated, with a focus on addressing rejection sensitivity and building self-compassion.
In today’s 45-minute in-office session, the client shared how rejection in social situations has led to feelings of isolation and lower self-esteem. They said, "I take it so personally when people don’t respond to me or include me," explaining how minor social snubs feel devastating. We discussed how rejection sensitivity can stem from past experiences and how it can skew their perception of social interactions. The client expressed difficulty in moving past these feelings, often ruminating over perceived slights long after the interaction has ended.
We talked about the importance of not internalizing rejection and reframing it as a natural part of human interaction. I suggested they start practicing self-compassion and challenge negative thoughts by asking themselves if they are making assumptions about the other person’s intentions. Client seemed willing to try these strategies but worried they wouldn’t work. Their homework is to notice any feelings of rejection during the week and practice reframing them. We’ll discuss their progress next session.
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