SIMPLE Note Example

Caregiver Stress

Client feels overwhelmed by caregiving responsibilities and is learning self-care strategies.

Generated SIMPLE Note:

Quill generated this note with AI from the summary that was provided.

Client met with the therapist for a 30-minute session at the office. She reported feeling overwhelmed by her role as a caregiver for her elderly mother, describing feelings of stress and exhaustion with no time for self-care. Client stated, "I feel like I’m losing myself in all of this." Interventions included discussing the importance of self-care and setting boundaries, as well as exploring practical ways to take breaks and delegate responsibilities. Client's homework is to identify one activity she enjoys and to schedule time for it each day. She appeared relieved to have a plan and was eager to implement it. The therapist will follow up on the client's progress with the homework in the next session, scheduled for next week.

Client Session Summary:

Here's the summary of this client session.

Client met with therapist for a 30-minute session at the office. She talked about feeling overwhelmed by her role as a caregiver for her elderly mother. Ummm, she said she’s been feeling stressed and exhausted and doesn’t have much time for herself. She said, "I feel like I’m losing myself in all of this." We discussed the importance of self-care and setting boundaries. We explored some practical ways for her to take breaks and delegate some responsibilities. Client’s homework is to identify one activity she enjoys and schedule time for it each day. She seemed relieved to have a plan and eager to implement it. We’ll follow up in our next session next week.

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