Client discussed his fear of public speaking during today's 50-minute session, expressing extreme anxiety about an upcoming work presentation. Client described physical symptoms including sweating and shaking when anticipating speaking in front of others. He stated, "The thought of standing in front of a crowd makes me panic." The therapist introduced exposure therapy and gradual desensitization as interventions. Client was assigned homework to practice speaking in front of a mirror and to a small, supportive audience. He appeared nervous but was willing to undertake these exercises. The therapist plans to review the client's progress with these exercises in the next session, scheduled for two weeks from today.
SIMPLE Note Example
Fear of Public Speaking
Client has a fear of public speaking and is practicing exposure therapy techniques.
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During today’s 50-minute session, client discussed his fear of public speaking. He mentioned that he has an upcoming presentation at work and feels extremely anxious about it. Ummm, client described physical symptoms like sweating and shaking when he thinks about speaking in front of others. He said, "The thought of standing in front of a crowd makes me panic." We talked about exposure therapy and gradual desensitization. Client’s homework is to practice speaking in front of a mirror and then to a small, supportive audience. He seemed nervous but willing to try these exercises. We’ll check in on his progress in our next session in two weeks.
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