SIMPLE Note Example

Performance Anxiety

Client is addressing performance anxiety with CBT and visualization.

Generated SIMPLE Note:

Quill generated this note with AI from the summary that was provided.

During the 40-minute session, the client discussed his anxiety about performing on stage, specifically stating, "I'm afraid of failing publicly." Cognitive-behavioral therapy (CBT) techniques were applied to challenge his negative thoughts, and visualization exercises were practiced. The client appeared somewhat anxious but expressed willingness to try the interventions. For homework, the client is to visualize a successful performance daily. The therapist and client will follow up on this approach in the next scheduled session next week.

Client Session Summary:

Here's the summary of this client session.

In today's 40-minute session, client discussed his anxiety related to performing on stage. He said, "I’m afraid of failing publicly." We used cognitive-behavioral therapy (CBT) techniques to challenge his negative thoughts and practiced visualization exercises. Client’s homework is to visualize a successful performance each day. He seemed a bit anxious but willing to try this approach. We’ll follow up in our next session next week.

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