The session lasted 60 minutes and was conducted at the therapy office. Client shared that their self-esteem has significantly declined following their divorce, stating, "I feel like I failed in every way." They expressed that the end of their marriage has caused them to question their worth and abilities. Client discussed feeling disconnected from their sense of self, noting that they had spent many years prioritizing their relationship over their personal needs and goals. Therapist explored ways to help client rediscover their identity and rebuild confidence post-divorce, including identifying strengths and qualities outside the context of their marriage. The importance of self-compassion and forgiving themselves for perceived shortcomings in the relationship was also discussed. Client appeared emotional but was receptive to the idea of creating a new chapter in their life. They agreed to keep a gratitude journal for the week, writing down three things they appreciate about themselves each day. The treatment plan will continue with a focus on rebuilding self-esteem and identity, and progress with the gratitude journal practice will be reviewed in the next session.
SIMPLE Note Example
Self-Esteem After Divorce
Client is working on rebuilding self-esteem after a difficult divorce.
Generated SIMPLE Note:
Quill generated this note with AI from the summary that was provided. The therapist can then copy-and-paste the note into their current EHR platform.
Client Session Summary:
Here's the summary of this client session. Remember, Quill does not record the client session. A therapist would provide a summary (like the one below) after the session is over.
We had a 60-minute session today at the therapy office, and the client shared how their self-esteem took a significant hit after their divorce. They said, "I feel like I failed in every way," expressing how the end of their marriage made them question their worth and their abilities. We talked about how divorce can be an emotional blow, but it doesn’t define who they are as a person. Client discussed feeling disconnected from their sense of self, having spent many years prioritizing their relationship over their personal needs and goals. We explored ways to rediscover their identity and rebuild their confidence post-divorce.
I suggested that they start by identifying their strengths and qualities outside of the context of their marriage. We also discussed the importance of self-compassion and the need to forgive themselves for any perceived shortcomings in their relationship. Client seemed a bit emotional but was open to the idea of building a new chapter in their life. They agreed to keep a gratitude journal for the week, writing down three things they appreciate about themselves each day. We’ll check back next session to see how they are progressing with this practice.
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