SIMPLE Note Example

Social Anxiety

Client is dealing with social anxiety and practicing CBT techniques.

Generated SIMPLE Note:

Quill generated this note with AI from the summary that was provided.

In today's 40-minute session, the client discussed his fear of social situations, especially at work events, stating "I feel like everyone is judging me." Cognitive-behavioral therapy (CBT) techniques were introduced to help the client challenge negative thoughts, and role-playing was used to practice social interactions. The client's homework is to attend a social event and note his feelings and thoughts before, during, and after the event. The client appeared anxious but was willing to try this approach. A follow-up is planned for the next session scheduled for next week.

Client Session Summary:

Here's the summary of this client session.

In today's 40-minute session, client discussed his fear of social situations, particularly at work events. He said, "I feel like everyone is judging me." We introduced cognitive-behavioral therapy (CBT) techniques to challenge his negative thoughts and used role-playing to practice social interactions. Client’s homework is to attend a social event and note his feelings and thoughts before, during, and after. He seemed a bit anxious but willing to try this approach. We’ll follow up in our next session next week.

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