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Subjective:
Client discussed his recent breakup, expressing sadness, anger, and a sense of betrayal. He reported increased isolation and escalated alcohol use. Client described feeling "lost without her and don’t know how to move on."
Objective:
60-minute session at the therapist's office. Client appeared open and willing to apply suggested coping strategies. Interventions included discussing healthy coping mechanisms and the importance of social support.
Assessment:
Client is struggling with emotional distress from a recent breakup, notably exhibiting sadness and a tendency to isolate. He has shown initial willingness to engage in positive coping strategies.
Plan:
Client agreed to limit alcohol consumption and reach out to a close friend. Assigned homework is to write a letter to his ex for emotional processing. Follow-up session scheduled for next week.
During today’s 60-minute session at the office, client discussed his recent breakup. He expressed feelings of sadness and anger, and he mentioned feeling betrayed by his partner. Ummm, he said he’s been isolating himself from friends and family and has been drinking more than usual. He said, "I feel so lost without her and don’t know how to move on." We talked about healthy coping strategies and the importance of reaching out for support. Client agreed to limit his alcohol intake and reach out to a close friend for support. His homework is to write a letter to his ex, not to send, but to process his feelings. Client appeared open to the suggestions and willing to try them. We’ll meet again next week.
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