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Subjective:
Client discussed a fear of social situations, especially at work events, and stated, "I feel like everyone is judging me." Client seemed somewhat anxious but willing to engage in introduced CBT techniques and role-playing to manage these fears.
Objective:
The session lasted 40 minutes. Interventions included the introduction of CBT techniques and role-playing to practice social interactions.
Assessment:
Client is making progress in addressing social anxiety. He responded to the interventions with a degree of anxiety but remains committed to trying the proposed strategies.
Plan:
Client's homework is to attend a social event and record his feelings and thoughts before, during, and after. We will review his experience in our next session scheduled for next week.
In today's 40-minute session, client discussed his fear of social situations, particularly at work events. He said, "I feel like everyone is judging me." We introduced cognitive-behavioral therapy (CBT) techniques to challenge his negative thoughts and used role-playing to practice social interactions. Client’s homework is to attend a social event and note his feelings and thoughts before, during, and after. He seemed a bit anxious but willing to try this approach. We’ll follow up in our next session next week.
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