Attachment-Focused Therapy (AFT) is an approach that helps individuals understand and improve their attachment patterns. It is based on attachment theory, which posits that early relationships with caregivers influence one’s ability to form healthy relationships throughout life. AFT aims to build secure attachments, heal attachment wounds, and improve emotional regulation and relational skills.
Therapists can rely on Quill for writing clinical progress notes involving Attachment-Focused Therapy. Simply record a 1-2 minute session description, and Quill will generate a professional note for your records.