IFS

Internal Family Systems

A therapy that focuses on understanding and integrating different parts of the self.


Internal Family Systems (IFS) is a therapeutic approach that views the mind as a system of different parts or sub-personalities, each with its own perspectives and roles. IFS aims to help individuals understand and harmonize these parts, fostering self-compassion and healing. It is particularly useful for addressing complex trauma and internal conflicts, promoting a sense of internal coherence and well-being.


Therapists needing to write clinical progress notes involving IFS can rely on Quill. Simply record a 1-2 minute session summary, and Quill will create a beautifully written note for your records.

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Published on July 16, 2024.

IFS Therapy Terms

Quill Therapy Notes

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