SFT

Solution-Focused Therapy

A therapy that emphasizes finding solutions in the present time.


Solution-Focused Therapy (SFT), also known as Solution-Focused Brief Therapy (SFBT), is a goal-directed collaborative approach that focuses on identifying and building solutions rather than exploring problems. SFT helps individuals envision their desired future and develop practical steps to achieve it. This approach is effective in a wide range of settings, including mental health, education, and organizational development.


Quill is here to assist therapists writing clinical progress notes about SFT. Record a brief 1-2 minute session description, and Quill will produce a polished note ready for your documentation.

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Published on June 22, 2024.

SFT Therapy Terms

Quill Therapy Notes

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