TFT

Thought Field Therapy

A therapy that uses tapping on meridian points to relieve psychological stress.


Thought Field Therapy (TFT) is an alternative therapy that involves tapping on specific points on the body, known as meridian points, while focusing on a particular problem or distressing thought. Developed by Dr. Roger Callahan, TFT is based on the premise that tapping on these points can release energy blockages and reduce psychological stress. It is used for a variety of issues, including anxiety, phobias, and trauma.


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Published on July 1, 2024.

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